People with catathrenia often use multiple forms of treatment to address symptoms of the disorder. These treatments range from the use of medical devices to surgeries. One small study of people with catathrenia found that nearly 15% of participants had a family history of the disorder.Ī number of treatments have been successful in limiting or eliminating nighttime groaning. Genetics may also play a factor in the occurrence of catathrenia. Inspiratory flow limitation often signals a sleep-related breathing disorder. Other commonalities among people with catathrenia include small jaws, small upper airways, and breathing that remains constant even as you work to breathe more, called inspiratory flow limitation. If these neurons are dysfunctional, they can trigger prolonged exhaling. Some experts hypothesize that the disorder is related to the neurons in the respiratory center of your brain. The exact cause of nighttime groaning is unclear. In some case studies, combinations of the following symptoms have accompanied nighttime groaning: Given the low number of cases studied, experts have a limited understanding of other symptoms associated with the disorder. Typically, family members or sleep partners are disturbed by the sound, which prompts the person with nighttime groaning to seek treatment. The groaning is made when you exhale and stops when you inhale.īoth adults and children can experience catathrenia.
The sound is often monotone and may be perceived as sullen, gloomy, or sexual in nature.
The primary symptom of catathrenia is an almost nightly moaning or groaning sound during sleep that the sleeper does not realize they are making.
Regardless of its classification, catathrenia is a disorder distinct from other parasomnias and sleep-related breathing disorders. Unlike the parasomnia sleep talking, catathrenia does not involve talking or gibberish during sleep.Įxperts have noted that catathrenia has characteristics of both sleep-related breathing disorders and parasomnias. Parasomnias are unusual or undesirable behaviors that happen while falling asleep, during sleep, or as you wake up. Previously, catathrenia was classified by the International Classification of Sleep Disorders as a parasomnia. These moans primarily occur during REM sleep, but can also happen during non-REM sleep. The groaning or moaning sounds from catathrenia usually lasts between two seconds and 49 seconds. Catathrenia also differs from regular snoring because it comes from the larynx, rather than the throat. Catathrenia can be misdiagnosed as central sleep apnea because the sleep study patterns of both are so similar. Other common sleep-related breathing disorders include sleep apnea and snoring. Nighttime groaning is a sleep-related breathing disorder. What is Nighttime Groaning (Catathrenia)? Because nighttime groaning is so rare, researchers are still investigating the causes and best treatments of the sleep disorder. Researchers have reported that between 0.17% and 0.4% of people with sleep problems experience the unusual disorder. The exact number of people who have catathrenia is unclear. The loud noises you make may be disturbing to a sleep partner or others who hear the sound. This nighttime groaning happens almost nightly, and you may be unaware that you are groaning. Moans and sighs “do it again.” Medium-pitched young female voice recorded in stereo with a Gigaware microphone headset.Nighttime groaning, also called catathrenia, is a rare sleep disorder that causes you to groan loudly in your sleep as you exhale. Orgasm and contented breathing… Moaning and Do it Again: Medium-pitched young female voice recorded in stereo with a Gigaware microphone headset. The samples are licensed under “Creative Commons Attribution 4.0 International license” so you can use them for your commercial projects!
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